Subway sandwiches

[Gmmlsknny]

hiya everyone! Just wondering how many syns would be in a turkey & ham sub on hearty Italian? I've found some info online but nothing recent

 

[Mini]

Subway Bread Roll 6 Inch Hearty Italian, Plain (each)...10 Syns

Turkey and ham free without dressings

 

[Stackhead]

I fully recommend the subway salad. Then you only need to syn the dressing you choose (and any cheese).