success express

Discussion in 'Slimming World' started by AMANDADOYLE74, 2 March 2011 Social URL.

  1. AMANDADOYLE74

    AMANDADOYLE74 Full Member

    Posts:
    220
    Likes Received:
    4
    Start Weight:
    14st12lb
    Current Weight:
    13st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4lb(8.65%)
    Diet:
    dukan
    hi there, after two weeks of just 1 pound weight losses doing i asked to do success express! its looks fab! has anyonr tried it? has it boosted your losses?
     
  2. Avatar

    MiniMins.com Matched Content

  3. chocaslim

    chocaslim adores posting

    Posts:
    934
    Likes Received:
    18
    Start Weight:
    10st4.0lb
    Current Weight:
    9st11.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st6.5lb(4.51%)
    Diet:
    arrrggghhh
    Hi no havent tried it but i do no we are not allowed to discuss it indepts on here.
    but on a happier note good luck and i hope you get the results you're looking for.:)
     
  4. xxlisaxx

    xxlisaxx Full Member

    Posts:
    76
    Likes Received:
    0
    Can I ask why we're not allowed discuss it?

    If you stick to it, you will deffo boost your loss.. i could only do it for 3 days, then went back to EE
     
  5. Beegee

    Beegee The Big One

    Posts:
    2,425
    Likes Received:
    23
    Start Weight:
    19st3lb
    Current Weight:
    11st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    7st7lb(39.03%)
    Diet:
    SW Online (Green)
    I think you're ok to discuss Success Express, but not Fast Forward (the secret plan!) Could be wrong though ...
     
  6. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Yep, it's fine to talk about success express
     
  7. custardlipstick

    custardlipstick Addicted to Cheese

    Posts:
    251
    Likes Received:
    4
    Start Weight:
    15st4lb
    Current Weight:
    13st3.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st0.5lb(13.32%)
    Diet:
    Slimming World
    Beegee, In my opinion you are correct. Dont think were really meant to discuss the plans at all but we still do!! As you said FF isnt really meant to be talked about unless its between you and your consultant.

    SE - its bit like EE. You however you have 1/3 "free" foods and 2/3 superfree (salad/veg). You have your syns as normal and magically you are allowed 2 x HEX's. Because you have 2/3 superfree its dropping down your cals straight away and have known some good losses doing this. On fb a while bk there was a 1/2 superfree food challenged (on ee) and apparently that got some good losses too!! Its all down to those pesky vegtables ;) x
     
  8. Clareel

    Clareel Gold Member

    Posts:
    4,031
    Likes Received:
    63
    Start Weight:
    16st7.5lb
    Current Weight:
    14st11.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st10lb(10.37%)
    Diet:
    Healthy Eating/ ADF
    This is right although unlike EE you have to take the higher syn value of a food rather than the lower.
     
  9. chocaslim

    chocaslim adores posting

    Posts:
    934
    Likes Received:
    18
    Start Weight:
    10st4.0lb
    Current Weight:
    9st11.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st6.5lb(4.51%)
    Diet:
    arrrggghhh
    Hi sorry my mistake thought that was what you were on about got muddled up :eek:
     
  10. AMANDADOYLE74

    AMANDADOYLE74 Full Member

    Posts:
    220
    Likes Received:
    4
    Start Weight:
    14st12lb
    Current Weight:
    13st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4lb(8.65%)
    Diet:
    dukan
    no this is just another plan to boost your losses, not the secret one ! what ever that is?? you used to get the se book in with your other bits along with mix to match plan, but now they encourge ee more and you dont get them unless you ask. I just wanted to know if others had tried it , and if weight losses were much different to ee? I usually do red days with a few green thrown in, but tried ee and lossess were slower for me.?
     
  11. Tinsel81

    Tinsel81 Full Member

    Posts:
    303
    Likes Received:
    4
    Diet:
    Slimming World
    I did it for a week and lost 4lbs, a massive loss for me. Was so sick of veg by the end though.
     
  12. AMANDADOYLE74

    AMANDADOYLE74 Full Member

    Posts:
    220
    Likes Received:
    4
    Start Weight:
    14st12lb
    Current Weight:
    13st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4lb(8.65%)
    Diet:
    dukan
    well done you! will see how i go! starting today!
     
  13. mojomcl

    mojomcl Silver Member

    Posts:
    946
    Likes Received:
    24
    Start Weight:
    20st5lb
    Current Weight:
    20st5lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    How'd you do, Amanda?
     
  14. AMANDADOYLE74

    AMANDADOYLE74 Full Member

    Posts:
    220
    Likes Received:
    4
    Start Weight:
    14st12lb
    Current Weight:
    13st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4lb(8.65%)
    Diet:
    dukan
    ummmmmmmmmmmmm not great, found it really hard going so only did 3 days!!!!!!!
     
  15. mojomcl

    mojomcl Silver Member

    Posts:
    946
    Likes Received:
    24
    Start Weight:
    20st5lb
    Current Weight:
    20st5lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    I'm doing it at the moment.....2/3rds is ALOT more that you think, eh? I'd say I generally manage 1/2 SF anyway, so thought it'd be a walk in the park, but it's a real challenge! I'm enjoying it though, and hope I get 1lb off :)
     
  16. Mrs E-H

    Mrs E-H Loves Slimming World

    Posts:
    1,550
    Likes Received:
    5
    Start Weight:
    24st11.0lb
    Current Weight:
    24st3.5lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st7.5lb(2.16%)
    Diet:
    Slimming world
    Oh no Im really intrigued to know what the secret plan is now!!!! lol Ive been doind SW for years and Ive never heard of it?!

    x
     
  17. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    It's not a secret plan - it's called Fast Forward - it has to be done under consultant supervision and is customised to the individual, it's ultra strict and only used as a last resort when people have a plateau where all other efforts to get things moving have failed. As such it is copyrighted and SW don't like us talking about the details.
     
  18. Avatar

    MiniMins.com Advert

  19. Mrs E-H

    Mrs E-H Loves Slimming World

    Posts:
    1,550
    Likes Received:
    5
    Start Weight:
    24st11.0lb
    Current Weight:
    24st3.5lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st7.5lb(2.16%)
    Diet:
    Slimming world
    Hmm I wonder why none of the consultants I had ever told me about it? Is it a new thing Circes?

    x
     
  20. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    No it's been around for years. I think it is just very seldom used because it is so strict, and so rarely talked about. In the 10 years with my group it was never used.
     
  21. AMANDADOYLE74

    AMANDADOYLE74 Full Member

    Posts:
    220
    Likes Received:
    4
    Start Weight:
    14st12lb
    Current Weight:
    13st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4lb(8.65%)
    Diet:
    dukan
    success express is not a secret! x
     
  22. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

    Posts:
    3,741
    Likes Received:
    109
    Start Weight:
    15st12.5lb
    Current Weight:
    15st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st3.5lb(1.57%)
    Diet:
    SW, minimal bread!
    Success Express - 2/3 superfree (and a few other rules) not a secret plan
    Fast Forward - Secret plan, only given out by consultants and super strict.

    I did SE for a week for try and hammer a weight loss target one week. Didn't work, my body rebelled and I put on 2.5lbs instead. Scunnered. It's not hard per se, just a bit more work I would say.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...