Success Stories & Holidays

Hi All,

I started Lipotrim TFR on 19/08 and weighed in on 24/08 and lost 4.1kg (9pounds) in 5 days. On the BH weekend I did have two family meals on Sunday I had a Chicken salad with Egg and 1 shake and yesterday, Monday, I had one shake and a Chicken roast dinner. I understand I have come out of ketosis but these were planned so I am ok with that. I am going to stick to it 100% for the rest of the week. However I am going on holiday on 09/09 so could you suggest when I start refeeding?

Also has anyone got any success stories, how much have they lost etc that will keep me going?

Looking forward to hearing from you.

Anita
 
Hi Anita,

There are lots of amazing stories in the diaries part of the forum, and picture proof of how well people have done on the photo part. I found these amazingly helpful in the first few weeks, hope this helps!

(I've lost 1lb short of 3st in 12 weeks and am really happy with that!!) :)

x
 
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