suerspeed food

Discussion in 'Slimming World' started by Phil21, 2 September 2009 Social URL.

  1. Phil21

    Phil21 Full Member

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    Hi
    Just wondering if anyone sticks to superspeed foods and if there is a big difference.

    Thanks
     
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  3. malaika

    malaika Lover of Extra Easy

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    Start Weight:
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    I don't eat only superspeed food, but add it to my diet. I am sure it does help!
     
  4. ilovelife

    ilovelife Wishing and hoping!

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    i am foucing on making sure i get my fibre in as it can help with pooing = weight loss
     
  5. Frontier-Phil

    Frontier-Phil Silver Member

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    Hi

    You need to add the superspeeds to your overall eating plan and not eat only them and nothing else. SW is an inclusive plan that provides a good balance and steedy loss.

    I hope its going well

    Phil
     
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