Hi again, my ketostix arrived, did the test and the strip went dark immediately (moyen) for anybody who has them. Yey its nice to see my body is chomping up that fat.lol! Esp as everyday I have had a 500ml bottle of Coke Zero. eek! kept that one quite.
I just can see personally how Coke Zero will put you out of Lipolysis. I am studying medicine and learnt all about metabolic pathways last year. If you arent eating carbs/sugar of course you will burn fat. That was my thinking, some people said Citric Acid sends you out of it too so have Kept away from that but again im not convinced, as even if you have something that could trigger carb metabolism if there is no carbs present in your body your body cant live off fresh air so will burn fat. Id love to speak to a Biochemist about this.
Anyway, to be on the safe side, as i dont want to jeopardise my weight loss, despite my theories and education.lol! so have stayed away from Diet Coke and will do but I will keep having my Coke Zero a day unless I plateau. I think for me having that sweetness once a day has helped me through the first few days.
You probs all think im crazy, im not saying im doing the right thing or recommending anyone drinks what I do.When im off over the summer, like the sado I am I might read some papers on the CD, aparently its the most researched one, so there should be stuff on it.
What does anyone else think? Am I crazy? Anyone else got Ketostix? x