sunday lunch?.. whats every one having??

I didn't have any as I never ate more than 15g of fat per meal. I didn't think they were working so I tested with a pizza. They worked then. ;)

I ate good through the week but one day a week I ate whatever I wanted to and didn't feel guilty. I didn't take the tablets that day though.
 
tracy2421 said:
youve done brilliant, yorkies and all, where do you find the rules of xenical, i just started them today and wasnt given any advice from my doc about them.
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Check the sticky information at the beginning of this section, and post if you need help...it can be a bit confusing at first :)

78storm said:
Well done on your weight loss. Did you have many tango episodes on Xen? I'm following the two rules but they weren't mentioned by my Dr. If I just stuck to calories (as before) the Xen would have to work harder & I'm guessing I'd experience the tango effect more often but the overall loss might be similar. I'm hoping that sticking to the two rules means a diet/lifestyle change without running to the loo too often!

It really helps having advice from experienced takers of Xen here.
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The doctors know very little, mine is about as much use as a chocolate teapot! ;)
 
Maybe so . But what wouldn't I give for a chocolate teapot right now :(
 
you can have most meats its all in your cooking methods.. i love sunday dinners i have george foremaned meat (chicken , turkey, lean steak) sweet potato and swede mash or boiled potatoes and steamed veggies..

i dont think i can deal without my roast dinner lol x
 
Great to see you here Kiira!!..Hope you're healing well and taking care! :)
 
ill be here much more over next 6 weeks as i cant do much else =[ lol.. but its nice to be back and to be able to help people here x
 
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