• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Sunday roast. Help how many pp?

S: 17st4lb C: 15st8lb G: 13st0lb BMI: 35.2 Loss: 1st10lb(9.92%)
#2
Chicken breast smallish skinless is 4 pp
100gms beef braising steak is 5pp
1 med gammon steak 6pp
Qtr of a roast chicken is 13 with skin
Piece of roast pork (not that big) 6pp
Roasted turkey 1 slice no fat 1 pp

I think these are right and I hope it helps xxx
 


Similar threads



Top