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Super noodles on red days?

Discussion in 'Syn Values' started by K.T, 28 September 2011 Social URL.

  1. K.T

    K.T Full Member

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    I know they were free on green days, can anyone tell me the syn values for them on red days?

    Ta in advance x
     
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  3. PatchworkPuss

    PatchworkPuss Gold Member

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    You can use 1 syn for every 20 calories to work this out but be warned they are likely to be very high. To be honest probably not worth having on a red day. Better to either go EE or green and HEB some meat.
     
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