support

[joy1]

Hi everyone just wanted you know that I DID good today, was at a conference and resisted all that lovely buffet food, went and sat in my car with my flapjack and water, and thought about how supportive everyone was on this forum and it really helped

 

[kered]

Well done Joy, thats great to avoid the temptation. Feel proud chick.

 

[ChellyWellyBoot]

Well done for resisting mrs!!

 

[Sara4]

Good for you Joy! When you are out and about it is not so easy ....so well done!

 

[Katc]

well done you!! x

 

[Elle-Emm]

very well done, that can't have been easy!

 

[Predator]

Good job Joy ^^ it's that sort of attitude that rewards you with a healthy body

 

[MiniB]

Well done Joy, that must have been hard to resist a buffet. Just goes to prove that if you can resist that you can do this diet no problem.

Good for you and keep going, you will love your first weigh in!

 

[Scamp]

Very well done it is well worth the effort.

Jox

 

[fragglerock64]

well done you thats a great battle you've won and the rewards will bee seen at your wi
keep up the brilliant work

 

[JanD]

WooHoo!!! Well done you!! x

 

[Michillinwoman]

well done you ! thats willpower for ya . slim is on its way

 

[curleytop]

well done, that is such good will power! x