Oh advice please? I was all set to give SW another go - I've lost on it before but the books arrived and it looks so complicated nowadays and what I really want to do is not think so much about food!
So is GI the best option for me I'm now wondering?
I fancy really simple menus eg Weetabix _ banana for breakfast, salad sandwich for lunch and maybe cheese omelette and veg for tea.
I could make up a week's menu's like that, buy the stuff in one go and not have to think too much.
It's when I think about food I get distracted into tasty extra's.
I'd be glad to hear any thoughts.
So is GI the best option for me I'm now wondering?
I fancy really simple menus eg Weetabix _ banana for breakfast, salad sandwich for lunch and maybe cheese omelette and veg for tea.
I could make up a week's menu's like that, buy the stuff in one go and not have to think too much.
It's when I think about food I get distracted into tasty extra's.
I'd be glad to hear any thoughts.