Im a nurse on a busy children's oncology ward. On days we sometimes don't get breaks so I bring fruit in tubs so when I walk past I can just grab some and carry on. It was the worst just after Christmas as there was always conveniently a big open box of chocolates next to my fruit!
Maybe you could try a mug shot for that time it's warm and filling or a soup. Yeah i struggle with the 'lunch' thing I tend to eat like pasta at like 12/1 depending how busy it is sometimes later rather fill myself than binge.Im a student nurse, and I struggle with eating patterns on nights too, my worst is 3-4am when I get cold and nauseous and just want a cuppa and biscuit! I like the idea of the weetabix, I will give it a go! I have a meal before I go to work about 6pm but then I realy want my 'lunch' in the middle of the night! I also take a little tub of almonds and sunflower seeds to snack on too xxxx