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SW Tomato Ketchup - FREE

Discussion in 'Slimming World Recipes' started by lyndawood1958, 19 July 2011 Social URL.

  1. lyndawood1958

    lyndawood1958 Just keep slimming.....

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World - EE
    Hi All,
    Sorry if this has been posted before, I did a search and got too many returns to look through so here goes.

    SW Tomato Ketchup - FREE on all plans

    Place 1 chopped onion,
    1 crushed garlic clove,
    2 x 400g cans of chopped tomatoes
    2tsp cinnamon
    2tsp celery salt
    2tsp mustard powder
    2tsp ground white pepper
    4tbsp artificial sweetener
    255ml red wine vinegar
    1 tbsp Worcestershire sauce

    All in a pan and cook for 50 mins. (Mine burnt a bit so keep sturing all the time.) Adjust seasoning to taste
    Allow to cool then liquidizer until smooth.
    I then bottle it, but the recipe says to sieve into a bowl then bottle in sterilized jars etc.

    This was from a friend at class I didn't sieve it either and it's fine. It is thick enough to work on a smash pizza too.

    Enjoy :)
    Lynda xx

    Juicy July Challenge


    My personal challenge 30lbs in 12 weeks…..:scale:


    The Whole Picture


    Wk 1 - 6
    Wk 2 -1.5 ...1/2 Stone Award :D ... SOTW
    Wk 3 - 4.5 ... SOTW
    Wk 4 - 3 ....1 Stone Award :D …SOTW
    Wk 5 + 1....Bronze Body Magic Award
    Wk 6 –5 …:D

    My Diary… http://www.minimins.com/slimming-world-weight-loss-diary/222393-lyndas-life.html

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