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SW Tomato Ketchup - FREE

lyndawood1958

Just keep slimming.....
S: 18st9lb C: 16st11.5lb G: 13st0lb BMI: 33.8 Loss: 1st11.5lb(9.77%)
#1
Hi All,
Sorry if this has been posted before, I did a search and got too many returns to look through so here goes.

SW Tomato Ketchup - FREE on all plans

Place 1 chopped onion,
1 crushed garlic clove,
2 x 400g cans of chopped tomatoes
2tsp cinnamon
2tsp celery salt
2tsp mustard powder
2tsp ground white pepper
4tbsp artificial sweetener
255ml red wine vinegar
1 tbsp Worcestershire sauce

All in a pan and cook for 50 mins. (Mine burnt a bit so keep sturing all the time.) Adjust seasoning to taste
Allow to cool then liquidizer until smooth.
I then bottle it, but the recipe says to sieve into a bowl then bottle in sterilized jars etc.

This was from a friend at class I didn't sieve it either and it's fine. It is thick enough to work on a smash pizza too.

Enjoy :)
Lynda xx

Juicy July Challenge




My personal challenge 30lbs in 12 weeks…..:scale:




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Wk 1 - 6
Wk 2 -1.5 ...1/2 Stone Award :D ... SOTW
Wk 3 - 4.5 ... SOTW
Wk 4 - 3 ....1 Stone Award :D …SOTW
Wk 5 + 1....Bronze Body Magic Award
Wk 6 –5 …:D

My Diary… http://www.minimins.com/slimming-world-weight-loss-diary/222393-lyndas-life.html
 
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