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Syn Free Ketchup

Discussion in 'Slimming World Recipes' started by .Nicki., 14 April 2011 Social URL.

  1. .Nicki.

    .Nicki. Minimin Addict

    Seeing as BBQ season will soon be upon us thought i'd post this.

    1 onion, finely chopped
    2 garlic cloves, crushed
    2 x 400g tins of chopped tomatoes
    2 tsp ground cinnamon
    2 tsp celery salt
    2 tsp english mustard power
    2 tsp white pepper
    4 tbsp artificial sweetener
    225ml red wine vinegar
    1 tbsp worcestershire sauce

    Place all ingredients in a large saucepan and bring to a boil
    Reduce heat and simmer sauce gently for 40-45mins, stiring occasionly
    Remove from heat, season with salt and allow to cool.
    Blend mix in food processor, then sieve into a jug.
    Pour into sterilised, sealable containers (i used old jam jars)
    Sauce keeps for upto 3 weeks in fridge (if it lasts that long)

    Haven't made this since last year but i don't tend to syn normal ketchup so going to have to make a batch up.
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  3. caroline5th

    caroline5th Full Member

    This sounds great. I love red sauce thanks :)
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