SW Wot Do You Prefer Red, Green Or EE

[Figgy]

I prefer green days I love jacket tata, pasta, rice, couscous

 

[michmick]

I love th ease of EE and being able to mix carbs and protein without weighing. But I do love the odd green day so I can have more cheese ......I mean healthy extras!!!

 

[kim63]

Love all 3 plans & it depends on what I fancy to eat that day, determines what plan I do for the day......basically I'm not fussy!

 

[interested92]

I prefer EE, but I do plan my days and therefore meals around what I fancy for dinner. for instance a burger night will be a red, if I fancy thai curry it'll be a green and I'll weigh my chicken content for the curry so that I can afford some coconut etc.

but yeah, I do mostly EE.

 

[MissyMax]

I prefer Extra Easy Plan - I tried the Green/Red Day plan many years ago and it did not work for me. I ended up putting on weight.

The EE is most sustainable diet I have done to date. To me it's about going back to basic cooking from scratch and minimising cakes, sweets & pastries.

 

[LittleFlutterby]

I've only ever done EE...so that's what I prefer

 

[Taniau]

Red for me. I only do green or ee when i want rice

 

[Figgy]

Oooohh Alot of EE hum! Mayb i'll try EE bit more often other than sundays for my roast dinner x

 

[evilpenguin]

I think EE is the best plan