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Sweet Chilli Philadelphia

Discussion in 'Syn Values' started by Angelkitty, 21 October 2010 Social URL.

  1. Angelkitty

    Angelkitty Full Member

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    Hi all! I have just seen an advert for Sweet Chilli Philadelphia Prawns. I was just wondering if anyone knew the syn value of that Philadelphia, or if it would be possible to use it as a Healthy Extra? Thanks in advance!:D
     
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  3. dirtydancing

    dirtydancing Gold Member

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    here it is

    Kraft Philadelphia Light, Sweet Chilli 28g[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 2 Syns on Extra Easy [​IMG] Original 2 Syns [​IMG] Green 2 Syns [/FONT]
    [/FONT]
     
  4. Mel1981

    Mel1981 Full Member

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    Also if you are doing a green day you can have 57g as a healthy extra b :)
     
  5. Angelkitty

    Angelkitty Full Member

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    Thanks for your help! x
     
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