Red Days Sweet potato

Wendyuk

Full Member
Hi, new to SW and can't find my book, can anyone tell me if u can have sweet potato as a HE on a red day?
TIA

Wendy
 
No you can't, sorry! Only 227g baking potatoes and 198g new potatoes can be used as an HEB on a red day.
 
That's what I thought only had a small amount with my chicken (about 1/2 a small potato) so not going to beat myself up too much! Thanks for the reply :)

Wendy
 
Thanks Circes that's what I'm going to do :) Along with the friday night vodka's I've had lol ;)
 
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