Red Days Sweet potato

Honeyoc

Is a crunchy mama!
S: 13st13lb G: 9st9lb
No you can't, sorry! Only 227g baking potatoes and 198g new potatoes can be used as an HEB on a red day.
 

Wendyuk

Full Member
S: 13st4lb C: 12st9lb G: 11st0lb BMI: 27.7 Loss: 0st9lb(4.84%)
That's what I thought only had a small amount with my chicken (about 1/2 a small potato) so not going to beat myself up too much! Thanks for the reply :)

Wendy
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
Just take it from your syn allowance and carry on this the day - that's what your syn are there for
 

Wendyuk

Full Member
S: 13st4lb C: 12st9lb G: 11st0lb BMI: 27.7 Loss: 0st9lb(4.84%)
Thanks Circes that's what I'm going to do :) Along with the friday night vodka's I've had lol ;)
 

Lianna

Silver Member
S: 15st0lb C: 15st0lb G: 12st0lb BMI: 29.3 Loss: 0st0lb(0%)
Do extra easy and its free x
 




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