SWEETENERS

Discussion in 'Cambridge Weight Plan' started by misheemoo, 12 June 2008 Social URL.

  1. misheemoo

    misheemoo Full Member

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    how many of us actually add sweeteners to our shakes? and how many do you all add? i'l start yes to sweeteners and i have 3!! :) x
     
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  3. abz

    abz Gold Member

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    nope. don't feel i need them. but then i prefer dark choc etc, no sugar in drinks. when my sweet tooth rears its head it's a sod but i prefer slightly less sweet things...

    abz xx
     
  4. misheemoo

    misheemoo Full Member

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    thanks for replying abz x
     
  5. karenO

    karenO Step away from the chips!

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    I dont add any either as i find them sweet enough, but i dont have a particularly sweet tooth :)
     
  6. misheemoo

    misheemoo Full Member

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    thank you kareno x
     
  7. Taronga Leela

    Taronga Leela Full Member

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    I don't add sweetners to shakes that I have cold, but when I make a frothy coffee (with a vanilla shake) I do add a sweetner tablet. And the same goes for when I make an iced coffee, I'll pop a couple of tablets in then.

    What about you Misheemoo? How are you finding the diet so far?

    x x x
     
  8. misheemoo

    misheemoo Full Member

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    thanks for replying nurse bex, doing quite well on cd, not finding it as diffucult as i thought it would be, that is until food is around me in sight, then obviously i want it!! but a shake normally sorts it out, roll on next week though i will be allowed bars for the 1st time,yum yum, something i can get my teeth into :) x
     
  9. misheemoo

    misheemoo Full Member

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    hows it going 4u nursebex? x
     
  10. loopy lou

    loopy lou Member

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    I think the shakes are sweet enough and normally I have a bad sweet tooth,
    but since doing CD i have found myself craving savory food instead, weird!!!
     
  11. Taronga Leela

    Taronga Leela Full Member

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    Good for you :)

    I know what you mean, with food for me on CD it's a case of out of sight out of mind and I hit rock bottom when I have to sort supper out for my daughter and husband.

    I've not tried the bars yet and a lot of people on here say they are lovely! So I'm looking forward to trying them out if I eventually get anywhere on SS!


    I'm not doing so well, have been meaning to restart a few times over the past 2 weeks but keep failing miserably. Monday however is a different story. I WILL be doing it and I'll do it 100%

    Really glad that you're doing well, keep at it and you'll be at goal in no time!


    x x x x
     
  12. m85912

    m85912 Only a few more pounds...

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    i use them i use slimmer brand sweetener with blk cofees, dont add them to shakes as i have tetras and more of a savoury/soup person. xx
     
  13. Camille

    Camille Silver Member

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    Nope I don't use em in shakes I find some too sweet anyway.
     
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