• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Sweeteners

LellyCD

Trying to stay healthy!
#2
hi Vix, Sweetners in tablet form are ok and shouldn't affect anything at all, it's the granulated stuff that needs to be avoided, so sweeten up that coffee! enjoy !
x
 

Lily

Gold Member
#3
Agreed - I put a tablet sweetener in all my hot drinks and it hasn't appeared to make any difference at all.

As Lelly said, it's the pretend sugar stuff that's a no no (the stuff that looks like sugar but isn't).

Have a cup of coffee (caffeine's good for speeding up the metabolism!):7834:
 
#4
I've had the tablet sweetners from the start too and no issues with regards losses for me :) I changed from the splenda ones to canderel tablets as they say a '0 calorie' sweetner and splenda just said 'low calorie' or something similar.. But if i ran out of the canderel ones i would now still use the splenda ones up. xx
 


Similar threads