Syn free chicken nuggets

Discussion in 'Slimming World Recipes' started by cerilinda01, 2 March 2014.

  1. cerilinda01

    cerilinda01 Well-Known Member

    I saw a post about making syn free chicken nuggets made with smash, does anyone know hat herbs you add to it?? To have a good taste??
  2. bilsat

    bilsat Really likes to cook

    These chicken nuggets are not free due to "tweeking" using smash as a coating instead of in it's usual way! you must syn the amount of smash using the original plan value for the correct value.....
  3. bilsat

    bilsat Really likes to cook

    Use your Heb allowance of bread instead .

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