1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Syn free chilli sauce?

Discussion in 'Slimming World Recipes' started by Bunnylush, 28 August 2011 Social URL.

  1. Bunnylush

    Bunnylush Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming world
    I, does anyone have a recipe for a syn free chilli sauce please?

    I've prepared lamb doner meat in the fridge for tomorrow's tea,thought some chilli sauce would be nice.

    I've tried search,it doesn't seem to work on iPad :(

    Thank You x
  2. Avatar

    MiniMins.com Matched Content

  3. Stonerose

    Stonerose New Member

    Maybe tinned tomatoes whizzed in blender with fresh chillies or chilli powder? X
  4. tabu

    tabu Full Member

    Start Weight:
    Goal Weight:
    slimmimng world
    6 fresh tomatoes, diced
    2 medium onions, chopped
    4 whole jalapeño peppers, chopped
    3/4 cup vinegar
    1/3 splenda or alternative
    1/3 teaspoon salt
    1/2 teaspoons red chili flakes
    throw everything in a pot , bring it to the boil whilst stirring. Boil for around 15-20 minutes.
    Allow to cool then process it in a blender. Return to the heat and gently simmer for another 30 minutes or until it reaches the desired consistency.
  5. Stonerose

    Stonerose New Member

    Ooh this sounds lush!!! Yum yum :-D
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page