Syn free chilli sauce?

Discussion in 'Slimming World Recipes' started by Bunnylush, 28 August 2011 Social URL.

  1. Bunnylush

    Bunnylush Gold Member

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    I, does anyone have a recipe for a syn free chilli sauce please?

    I've prepared lamb doner meat in the fridge for tomorrow's tea,thought some chilli sauce would be nice.

    I've tried search,it doesn't seem to work on iPad :(

    Thank You x
     
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  3. Stonerose

    Stonerose New Member

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    Maybe tinned tomatoes whizzed in blender with fresh chillies or chilli powder? X
     
  4. tabu

    tabu Full Member

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    Ingredients:
    6 fresh tomatoes, diced
    2 medium onions, chopped
    4 whole jalapeño peppers, chopped
    3/4 cup vinegar
    1/3 splenda or alternative
    1/3 teaspoon salt
    1/2 teaspoons red chili flakes
    Method:
    throw everything in a pot , bring it to the boil whilst stirring. Boil for around 15-20 minutes.
    Allow to cool then process it in a blender. Return to the heat and gently simmer for another 30 minutes or until it reaches the desired consistency.
     
  5. Stonerose

    Stonerose New Member

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    Ooh this sounds lush!!! Yum yum :-D
     
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