Hi,
This is my own recipe and I love it!!!!!!!!!
Boli brown pasta, and drain. Place pasta in a bowl and add fat free plain yoghurt, crished garlic, 2 tea spoons tahini HEXB add salt & chilli powder to taste (Iuse alot of chillis love it), mix together nd enjoy, all free xpcept tahini paste... I virtually live off this on gree days lol, Good Luck:O)
Since you are a pro on quorn, do u know if the Linda Macartney Quorn sausages free, or do they have a syn value?