Syn Free Meringues?

[rachaelswsuccess]

Do you need an electric wisk to make these?

 

[Ally89]

you could do it by hand, takes a lot of effort though.

 

[Laura_Cook]

Can anybody help me with the specific measurments to make a yummy but Syn free meringue please

 

[babbino]

Would i right in saying you can have sun free meringies if you used splenda instead of sugar?

Ingredients

• 250g/9oz icing sugar
• 4 egg whites

Method: How to make meringue nests


1. Put egg whites into a large clean, heatproof bowl and whisk until just frothy.
2. Add sieved icing sugar gradually and whisk until blended.
3. Stand the bowl over a pan of gently boiling water and whisk the mixture until it is very thick and white and stands in peaks. Remove from heat and whisk until cold.
4. Cover a baking tray with baking paper and pipe meringue into small nest shapes.
5. Bake in oven for 1 hour until crisp and dry and easily to peel off the paper.
6. Allow to cool and fill with whipped cream and fruit. Serve within two hours of assembling.

I have never used icing sugar to make meringue is this correct

 

[ACTABLECHIQUITA]

There is also a recipe for macaroons they 1 or 2 syns each but beautiful x

 

[Madge]

Where is the recipe for macaroons?

 

[GimpyBits]

Going to give this one ago, sweetener can be dicey ground but I'll give it a bosh!