Syn Help Needed - New Oomph! Range..

[Lillyxx]

Hiya,

Would anyone be able to tell me the Syns of this please - https://www.tesco.com/groceries/en-GB/products/300200604

The Quorn chicken pieces are free, but I am not sure if these are similar or not.

Thank you!

 

[CntrlC]

They are higher fat than Quorn pieces and lower fibre. If they need to be syn'd (and I don't know if that is the case) they would be 6.5 per 100g based on the "20 kcal" rule.

Do they taste nice?

 

[Lillyxx]

I found someone posting on Facebook and they said they would free, so hopefully they know right and i went with that haha.

They were really nice! I will definitely buy again, i had them in a pitta with salad just like a kebab, they were perfect, very chicken like, nothing like quorn at all, much more texture to them.