Syn help please

Discussion in 'Syn Values' started by thinkingthin1974, 23 November 2009 Social URL.

  1. thinkingthin1974

    thinkingthin1974 Full Member

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    Hi,
    I'm hoping someone can help me with some syn values.
    Ive just bought knorr veg stock pot, I think they are quite new out. Theres 8 in a box. 100 ml of stock contains 6 cals, 0.3g sugar, 0.5g fat, 0.3g sats and 1.08g salt?
    I also love balsamic vinegar on my chicken salads, I'm not sure if this is free or not.
    Any help is really appreciated.
    Cheers,
    Kerry
     
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  3. cocktailprincess

    cocktailprincess Still rockin' it

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    stock and balsamic vinegar are both free
    x
     
  4. thinkingthin1974

    thinkingthin1974 Full Member

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    Hi,
    Thanks for the quick reply.
    Thats great to know, veg soup here I come....lol
    Cheers,
    Kerry
     
  5. avisk

    avisk xx

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    The stockpots are very good, but I prefer the other Knorr product - Touch of Taste (silly name!!). I came across it when I saw Nigella using it on one of her television programmes and thought - well if it's good enough for her . . . . !!

    It comes in vegetable, chicken or beef and the bottles keep for ages in the fridge. I prefer the taste, and also you can use a small amount if you are only cooking for one, or need a lesser amount of stock.
     
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