Syn help please

Discussion in 'Syn Values' started by GonnaBeANewMan, 16 June 2011 Social URL.

  1. GonnaBeANewMan

    GonnaBeANewMan Member

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    Could someone please find me the syn value of Galaxy Instant Hot Chocolate drink.

    It's those individual little plastic cups that it comes in when u buy it, how many syns per does anyone know?

    Also, I know Baxters Healthy Choice Chicken & Veg soup can be used as a heB, BUT how many syns is it for a tin if u were to syn it?

    Thanks.
     
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  3. Kwise1

    Kwise1  THE WISE ONE 

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    Galaxy drink will be 1 syn per 20 calories

    Kx

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  4. Kwise1

    Kwise1  THE WISE ONE 

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    The soup is 10 SYNS for a 415g can

    :wow:

    Kx

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