Syn help please

Could someone please find me the syn value of Galaxy Instant Hot Chocolate drink.

It's those individual little plastic cups that it comes in when u buy it, how many syns per does anyone know?

Also, I know Baxters Healthy Choice Chicken & Veg soup can be used as a heB, BUT how many syns is it for a tin if u were to syn it?

Thanks.
 
Galaxy drink will be 1 syn per 20 calories

Kx

Sent from my iPhone using MiniMins
 
The soup is 10 SYNS for a 415g can

:wow:

Kx

Sent from my iPhone using MiniMins
 
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