Syn help please!!!!!!!

Discussion in 'Syn Values' started by lol90, 7 April 2014 Social URL.

Post New ThreadFind New
  1. lol90

    lol90 Full Member

    Posts:
    85
    Likes Received:
    0
    Diet:
    Slimming world
    Could someone please find out for me if there are any syns in the new fruyo total 0% blueberry yogurts and also how many syns are in the new special k granola. Lots of thanks in advance.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Samantha26

    Samantha26 Silver Member

    Posts:
    708
    Likes Received:
    14
    Current Weight:
    10st4lb
    Goal Weight:
    10st4lb
    Badges:
    Maintainer
    Diet:
    Slimming world
    hopefully this is the right thing...

    Fage, Fruyo Fat Free Greek Strained Yogurt Blueberry (170g pot) 2 syns on all plans

    Kellogg's Special K Granola with Cranberries, Pumpkin Seeds and Almonds (25g) 4.5 syns on all plans

    Kellogg's Special K Granola with Raisins & Red Apples (25g) 4.5 syns on all plans
     
  4. lol90

    lol90 Full Member

    Posts:
    85
    Likes Received:
    0
    Diet:
    Slimming world
    Hi samantha thank you so much for your reply. Much appreciated
     
  5. slimLolly

    slimLolly Full Member

    Posts:
    87
    Likes Received:
    1
    Start Weight:
    239lb
    Current Weight:
    233.8lb
    Goal Weight:
    179lb
    Lost(%):
    5.2lb(2.18%)
    30g of either granola is now a HEB choice. I love the cranberry one!
     
  6. lol90

    lol90 Full Member

    Posts:
    85
    Likes Received:
    0
    Diet:
    Slimming world
    Is it really? Are you sure, that is fab i adore granola and would still have used the 4.5 syns for it but this is even better. Thank you
     
  7. Jemsy87

    Jemsy87 Member

    Posts:
    8
    Likes Received:
    0
    Hi does anyone know if wafer thin ham and wafer thin turkey have syns? ( sorry only started today)
    Thank u! :)
     
  8. slimLolly

    slimLolly Full Member

    Posts:
    87
    Likes Received:
    1
    Start Weight:
    239lb
    Current Weight:
    233.8lb
    Goal Weight:
    179lb
    Lost(%):
    5.2lb(2.18%)
    Yup, I double checked Syns Online before posting it. Made me VERY happy to see a granola on the list as I love a bit of it sprinkled on top of yoghurt and would have synned the regular stuff if need be. The Special K ones are the only ones on the list that I can see.
     
  9. lol90

    lol90 Full Member

    Posts:
    85
    Likes Received:
    0
    Diet:
    Slimming world
    Thats brill thank you for that!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...