Syn value aldi northern catch

Discussion in 'Syn Values' started by 3106Catherine, 31 May 2011 Social URL.

  1. 3106Catherine

    3106Catherine Silver Member

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    Can anyone help with syn value for the above salmon with garlic butter (I think) it doesn't seem to be in my books and can't get the online thing to work properly on my phone :(
     
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  3. Ossireo

    Ossireo Full Member

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    Is it this one?

    Northern Catch/Cook It Salmon Fillets with a Tomato & Garlic Filling, twin pack, frozen, 180g each

    Free on EE and Original
     
  4. 3106Catherine

    3106Catherine Silver Member

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    Start Weight:
    15st10lb
    Current Weight:
    12st9lb
    Goal Weight:
    11st7lb
    Lost(%):
    3st1lb(19.55%)
    Diet:
    Slimming World Red Days/SP
    Nope, it's just a garlic and herb butter. To be honest it looked quite oily on the plate. Im not expecting it to be too high on red but have to say I prefer the birds eye bake in the bag at 0 syns.
     
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