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Syn value for a cooking sauce please

S: 13st0lb C: 11st3lb G: 9st7lb BMI: 28.7 Loss: 1st11lb(13.74%)
#2
is it a 485g jar if so 6.5 on all plans
 

Bigchops

Full Member
S: 13st1lb C: 12st8lb G: 10st0lb BMI: 30.2 Loss: 0st7lb(3.83%)
#3
Thanks hun, I take it that's for the whole jar.... if so that's really good, it's a lovely sauce too and something my dh will have lol.

x
 
S: 13st0lb C: 11st3lb G: 9st7lb BMI: 28.7 Loss: 1st11lb(13.74%)
#4
yeah whole jar :) might give that one a try
 


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