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Syn value for a cooking sauce please

Discussion in 'Syn Values' started by Bigchops, 5 January 2010 Social URL.

  1. Bigchops

    Bigchops Full Member

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    Hi,

    Can somebody find me the syn value for the following please :)

    Tesco Light Choices Spanish Style Cooking Sauce.

    Thanks

    Gail x
     
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  3. ukmonkey2002

    ukmonkey2002 Full Member

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    is it a 485g jar if so 6.5 on all plans
     
  4. Bigchops

    Bigchops Full Member

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    Thanks hun, I take it that's for the whole jar.... if so that's really good, it's a lovely sauce too and something my dh will have lol.

    x
     
  5. ukmonkey2002

    ukmonkey2002 Full Member

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    yeah whole jar :) might give that one a try
     
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