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Syn value for Costa Skimmed hot choc

motherof2

Full Member
S: 14st6lb C: 13st11lb G: 11st5lb BMI: 30.2 Loss: 0st9lb(4.46%)
#1
Hi, I didn't make it to group this week and I have forgotten my password to get online. I have searched this site, but cannot seem to find a certain answer!

Can anyone kindly tell me how many syns does a small Costa skimmed hot chocolate have? (fingers crossed it isn't too many as I have already consumed it!!) Many thanks!
 
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motherof2

Full Member
S: 14st6lb C: 13st11lb G: 11st5lb BMI: 30.2 Loss: 0st9lb(4.46%)
#3
Many thanks! Not as bad as I thought!
 


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