Syn value for Costa Skimmed hot choc

Discussion in 'Syn Values' started by motherof2, 10 May 2010 Social URL.

  1. motherof2

    motherof2 Full Member

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    Hi, I didn't make it to group this week and I have forgotten my password to get online. I have searched this site, but cannot seem to find a certain answer!

    Can anyone kindly tell me how many syns does a small Costa skimmed hot chocolate have? (fingers crossed it isn't too many as I have already consumed it!!) Many thanks!
     
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  3. IreneH

    IreneH Gold Member

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    is it primo? 5 syns

    Irene xx
     
  4. motherof2

    motherof2 Full Member

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    Start Weight:
    14st6lb
    Current Weight:
    13st11lb
    Goal Weight:
    11st5lb
    Lost(%):
    0st9lb(4.46%)
    Many thanks! Not as bad as I thought!
     
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