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Syn value of reduced fat butter/light butter

Discussion in 'Syn Values' started by CornishPisky, 28 July 2009 Social URL.

  1. CornishPisky

    CornishPisky Full Member

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    Hi, can anyone help me with the syn value of reduced fat butters such as Anchor Light? I can only find ordinary butter in my book & I do SW from home so no consultant. Thanks V much.
     
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  3. Circes

    Circes Strutting her stuff

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    Anchor Lighter Spreadable, Reduced Fat 1 level tsp

    [​IMG] Original 1½ Syns [​IMG] Green 1½ Syns

    Anchor Lighter Spreadable, Reduced Fat 28g

    [​IMG] Original 7½ Syns [​IMG] Green 7½ Syns
     
  4. CornishPisky

    CornishPisky Full Member

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    Thank you x
     
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