syn value of Tesco Light choices cumberland sausages

Discussion in 'Syn Values' started by Pudgy Panda, 28 January 2010 Social URL.

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  1. Pudgy Panda

    Pudgy Panda Full Member

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    as per title i have looked in food directory, google and on here, cant find syn value anywhere

    please help
     
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  3. Circes

    Circes Strutting her stuff

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    Tesco Light Choices, Cumberland Pork Sausages, Reduced Fat, 8 pack, chilled 57g each

    [​IMG] 1 Syns on Extra Easy [​IMG] Original 1 Syns [​IMG] Green 3½ Syns
     
  4. Pudgy Panda

    Pudgy Panda Full Member

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    excellent thank you sooooo much - means i can have some tonight with fry!!
     
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