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syn value on walls soft scoop light icecream

S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
#2
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Walls Soft Scoop Ice Cream, Light Vanilla 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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7 Syns on Extra Easy
Original 7 Syns
Green 7 Syns
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Twizzle

Full Member
S: 9st9lb C: 8st4lb G: 8st3lb BMI: 22.7 Loss: 1st5lb(14.07%)
#5
Carte D'or light vanilla is also 7 syns on every plan for 100g (its delish and doesn't last long here!)
 

mandy296

Silver Member
S: 12st12lb C: 9st11lb G: 9st3.5lb BMI: 23.5 Loss: 3st1lb(23.89%)
#7
You could always try substituting fat free vanilla yoghurt for a totally free alternative (Muller lite or Dr Oeutker are free, I think Yeo Valley might have sins but minimal) - I tend to have yoghurt instead of icecream these days. You can even make a sort of ice cream with it if you freeze it - not sure if you have to do any more than just sticking it in the freezer - there's bound to be some hints and tips on the site somewhere
 


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