mummyS2011
Full Member
Hi,
I have a lovely 'flump' in my desk draw at work and was wondering whether someone can look up the syn value for me? I am due to weigh in tonight, and so when I tried to log on it wouldn’t let me, as I think I need the new password for this week. (pain!)
I could wait, but now I thought about it I am really curious, as they say 'fat free' all over them!
The figures are as follows:
Each 'flump twist' is approx 7.7 grams.
Values per 100g
* Kcal - 230
* Protein - 4.1g
* Carbohydrate - 77.1g
* Fat - Trace
Thank you so much….im really craving it…
S x
I have a lovely 'flump' in my desk draw at work and was wondering whether someone can look up the syn value for me? I am due to weigh in tonight, and so when I tried to log on it wouldn’t let me, as I think I need the new password for this week. (pain!)
I could wait, but now I thought about it I am really curious, as they say 'fat free' all over them!
The figures are as follows:
Each 'flump twist' is approx 7.7 grams.
Values per 100g
* Kcal - 230
* Protein - 4.1g
* Carbohydrate - 77.1g
* Fat - Trace
Thank you so much….im really craving it…
S x