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Syn value please - M&S Crayfish with noodles, vegetables and edamame beans

Discussion in 'Syn Values' started by Jeanne Von Buttonpopper, 24 February 2014 Social URL.

  1. Jeanne Von Buttonpopper

    Jeanne Von Buttonpopper Well-Known Member

    Could anyone help me please????? This is tomorrow's lunch, from the M&S fuller for longer range.

    Cals 360; Protein 27.3g; Carbs 37.7g; Sugar 10.1g Sat fat 1.3g
     
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  3. Jeanne Von Buttonpopper

    Jeanne Von Buttonpopper Well-Known Member

  4. Jeanne Von Buttonpopper

    Jeanne Von Buttonpopper Well-Known Member

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