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Syn Value Request - Asda Pasta in Sauce (Chicken and Garlic)

S: 20st0lb C: 19st5.7lb G: 11st0lb BMI: 42.5 Loss: 0st8.3lb(2.96%)
Hellow lovelies!

Just a quickie - would someone be able to let me know the syn values of one of these bad boys?

Asda Pasta in Sauce (Chicken and Garlic)

We have a tonne of them in the cupboard at home, and they are mighty nice at 3am on a night shift!!

Ta in advance x
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this is my favourite pasta in sauce, its 1syn for hlf the pack and 1.5syns for the whole pack! Its great with two light/extra light laughing cow cheese triangles in to thicken it up and give an extra taste, i also add some garlic granules and a handful of chopped spinach to it, all of which is added in the last 3 minutes of cooking!

hope you enjoy!

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