• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



syn value search

cathiec

Full Member
S: 12st3lb C: 11st11lb G: 10st0lb BMI: 30.2 Loss: 0st6lb(3.51%)
#3
sainsburys 1000mg evening primrose and sainsburys 500mg cod liver oil
 

laura2481

Silver Member
S: 14st11.5lb C: 13st0lb G: 10st0lb BMI: 32.2 Loss: 1st11.5lb(12.29%)
#5
To be honest , I don't think I'd syn a cod liver oil tablet. I don't think anyone got overweight from having having one cod liver oil tablet a day... but if you are really worried maybe limit your syns to 14 a day.
 

cathiec

Full Member
S: 12st3lb C: 11st11lb G: 10st0lb BMI: 30.2 Loss: 0st6lb(3.51%)
#6
ye i know but ive not been counting them at all and i take one cod liver oil and one 1000mg evening primrose so thats about 6 syns from wot ive been told this morn so it could explain why i maintain sometimes
 
S: 12st10lb C: 10st6lb G: 10st8lb BMI: 20.9 Loss: 2st4lb(17.98%)
#7
Oh thats a shame having to allow syns for tablets........... almost the same as a small choc biscuit!
 


Similar threads



Top