Syn Value

Discussion in 'Slimming World Recipes' started by Jinxter2007, 10 January 2011 Social URL.

  1. Jinxter2007

    Jinxter2007 Full Member

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    Hiu, I am an old member trying againb unfortunatly due to circumstances I cannot attend class, does anyone know how many syns there are in Harry ramsdens gravy mix or the new colmans season and shake packs, I would be very grateful for any helps.:wave_cry:
     
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  3. Anne2705

    Anne2705 Full Member

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    Med chicken rustic chicken 5 on all plans paprika chicken 3 1/2 on all plans ...., there's a Schwartz perfect shake chargrilled chicken or just chicken and there 0 on all plans !!! ;) not sure about gravy sorry x
     
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