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Syn values for Tinned Ravioli

Discussion in 'Syn Values' started by *Meg*, 14 April 2014 Social URL.

  1. *Meg*

    *Meg* Full Member

    Start Weight:
    17st8lb
    Current Weight:
    14st4lb
    Goal Weight:
    8st0lb
    Lost(%):
    3st4lb(18.7%)
    Diet:
    Currently Pregnant
    Anyone tell me what's the lowest syn for Tinned Ravioli please I'm on Extra easy.

    I'm doing it from home so don't have access for the syn calculator

    thanks
     
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  3. lickthelid

    lickthelid Lives here....

    Start Weight:
    18st5lb
    Current Weight:
    15st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st5lb(18.29%)
    Diet:
    SW / MFP
    Aldi has a tinned ravioli for 1 syn. Before I gave up meat I had it regularly. Its lovely :)
     
  4. Minimunchkins

    Minimunchkins Gold Member

    Badges:
    Maintainer
    Diet:
    Slimming World
    [TABLE]
    [TR]
    [TD="class: ProductRow"]

    Asda, Beef Ravioli , 400g can
    [/TD]
    [TD="class: synResultTextStyle"]


    [/TD]
    [TD="class: synResultTextStyle"]


    [/TD]
    [TD="class: synResultTextStyle"]


    [/TD]
    [/TR]
    [TR]
    [TD="class: ProductRow"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [/TR]
    [TR]
    [TD="class: ProductRow"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [/TR]
    [TR]
    [TD="class: ProductRow"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [/TR]
    [TR]
    [TD="class: ProductRow"] Heinz, Ravioli in Tomato Sauce , 400g can
    [/TD]
    [TD="class: synResultTextStyle"]2½
    [/TD]
    [TD="class: synResultTextStyle"]14
    [/TD]
    [TD="class: synResultTextStyle"]2½
    [/TD]
    [/TR]
    [TR]
    [TD="class: ProductRow"] Heinz, Ravioli in Tomato Sauce , 200g can
    [/TD]
    [TD="class: synResultTextStyle"]1½
    [/TD]
    [TD="class: synResultTextStyle"]7
    [/TD]
    [TD="class: synResultTextStyle"]1½
    [/TD]
    [/TR]
    [TR]
    [TD="class: ProductRow"] Morrisons, Ravioli in Tomato Sauce , 400g can
    [/TD]
    [TD="class: synResultTextStyle"]1
    [/TD]
    [TD="class: synResultTextStyle"]16
    [/TD]
    [TD="class: synResultTextStyle"]1
    [/TD]
    [/TR]
    [TR]
    [TD="class: ProductRow"] Tesco, Finest Vegetable Ravioli , 400g can
    [/TD]
    [TD="class: synResultTextStyle"]3
    [/TD]
    [TD="class: synResultTextStyle"]15½
    [/TD]
    [TD="class: synResultTextStyle"]3
    [/TD]
    [/TR]
    [/TABLE]

    [TABLE]
    [TR]
    [TD="class: ProductRow"]Morrisons, Ravioli in Bolognese Sauce , 400g can
    [/TD]
    [TD="class: synResultTextStyle"]1½
    [/TD]
    [TD="class: synResultTextStyle"]14½
    [/TD]
    [TD="class: synResultTextStyle"]1½
    [/TD]
    [/TR]
    [TR]
    [TD="class: ProductRow"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [/TR]
    [TR]
    [TD="class: ProductRow"] Morrisons, Beef Ravioli in Tomato Sauce , 200g can
    [/TD]
    [TD="class: synResultTextStyle"]1
    [/TD]
    [TD="class: synResultTextStyle"]7½
    [/TD]
    [TD="class: synResultTextStyle"]1
    [/TD]
    [/TR]
    [TR]
    [TD="class: ProductRow"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [/TR]
    [TR]
    [TD="class: ProductRow"] Tesco, Cheese Ravioli in Tomato Sauce , 410g can
    [/TD]
    [TD="class: synResultTextStyle"]3½
    [/TD]
    [TD="class: synResultTextStyle"]15½
    [/TD]
    [TD="class: synResultTextStyle"]3½
    [/TD]
    [/TR]
    [TR]
    [TD="class: ProductRow"] Princes, Ravioli in a Rich Tomato Sauce , 400g can
    [/TD]
    [TD="class: synResultTextStyle"]5
    [/TD]
    [TD="class: synResultTextStyle"]16½
    [/TD]
    [TD="class: synResultTextStyle"]5
    [/TD]
    [/TR]
    [TR]
    [TD="class: ProductRow"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [/TR]
    [TR]
    [TD="class: ProductRow"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [/TR]
    [TR]
    [TD="class: ProductRow"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [/TR]
    [/TABLE]

    [TABLE]
    [TR]
    [TD="class: ProductRow"]Sainsbury's, Beef Ravioli in Tomato Sauce, canned , 400g can
    [/TD]
    [TD="class: synResultTextStyle"]Free
    [/TD]
    [TD="class: synResultTextStyle"]15½
    [/TD]
    [TD="class: synResultTextStyle"]Free
    [/TD]
    [/TR]
    [TR]
    [TD="class: ProductRow"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [/TR]
    [TR]
    [TD="class: ProductRow"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [/TR]
    [TR]
    [TD="class: ProductRow"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [/TR]
    [TR]
    [TD="class: ProductRow"] Tesco, Ravioli in Tomato & Minced Beef Sauce , 490g can
    [/TD]
    [TD="class: synResultTextStyle"]5½
    [/TD]
    [TD="class: synResultTextStyle"]17½
    [/TD]
    [TD="class: synResultTextStyle"]5½
    [/TD]
    [/TR]
    [TR]
    [TD="class: ProductRow"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [TD="class: synResultTextStyle"][/TD]
    [/TR]
    [/TABLE]

    EE is the first column
     
    Last edited: 14 April 2014
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