Syn Values needed ASAP please

Discussion in 'Syn Values' started by GymClassHero, 23 August 2009 Social URL.

  1. GymClassHero

    GymClassHero Silver Member

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    Hello,

    I forgot to get the new password from my consultant on tuesday so i cant access the website - bummer!

    Can some one please tell me the syn values of the following:

    Birdseye Vegetable Fingers

    Grassington's Chicken style nuggets

    If you need the nutritional info please let me know.

    Thanks peeps :D
     
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  3. IreneH

    IreneH Gold Member

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    No signs of Grassington product but Birds Eye vegetable fingers are 2 1/2 syns each

    Irene xx
     
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  4. metrognome

    metrognome is getting better at it

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    the old password should still work, they work for 2 weeks
     
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  5. GymClassHero

    GymClassHero Silver Member

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    Diet:
    Slimming World
    Thanks Girlies!

    Ive used the old password and it works - woohoo!

    Ive got both syn values now and thanks IreneH for the info :cool:
     
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