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Syn Values needed ASAP please

S: 19st2lb C: 11st3lb G: 11st0lb BMI: 23.2 Loss: 7st13lb(41.42%)
#1
Hello,

I forgot to get the new password from my consultant on tuesday so i cant access the website - bummer!

Can some one please tell me the syn values of the following:

Birdseye Vegetable Fingers

Grassington's Chicken style nuggets

If you need the nutritional info please let me know.

Thanks peeps :D
 
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S: 19st2lb C: 11st3lb G: 11st0lb BMI: 23.2 Loss: 7st13lb(41.42%)
#4
Thanks Girlies!

Ive used the old password and it works - woohoo!

Ive got both syn values now and thanks IreneH for the info :cool:
 


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