Syn Values needed ASAP please

[GymClassHero]

Hello,

I forgot to get the new password from my consultant on tuesday so i cant access the website - bummer!

Can some one please tell me the syn values of the following:

Birdseye Vegetable Fingers

Grassington's Chicken style nuggets

If you need the nutritional info please let me know.

Thanks peeps

 

[IreneH]

No signs of Grassington product but Birds Eye vegetable fingers are 2 1/2 syns each

Irene xx

 

[metrognome]

the old password should still work, they work for 2 weeks

 

[GymClassHero]

Thanks Girlies!

Ive used the old password and it works - woohoo!

Ive got both syn values now and thanks IreneH for the info