syn values please

Discussion in 'Syn Values' started by *Trying-again*, 14 June 2011 Social URL.

  1. *Trying-again*

    *Trying-again* Plodding on til its gone

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    Hi cant seem to find syn values for

    Weight watchers thick cream

    Tescos sliced mustard ham (6 slice pack)

    Asda natural balance fat free and pre biotic vanilla yogurt (new)

    Thank u x
     
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  3. Circes

    Circes Strutting her stuff

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    The cream will be 1 syn for every 20 calories and I know the yoghurt is not syn free as it has added sugar.
     
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