Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

syn values plz

Discussion in 'Syn Values' started by Emily_2011, 18 April 2011 Social URL.

  1. Emily_2011

    Emily_2011 Member

    Posts:
    26
    Likes Received:
    0
    Does anyone know the syn values for the strawberry muller rice pots 190g and the vanilla custard rice pots 190g thank u x
     
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    202
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Muller rice pots come in around 11 syns each. There are quite a few threads on this if you want to confirm actual values.
     
  4. Emily_2011

    Emily_2011 Member

    Posts:
    26
    Likes Received:
    0
    Thank you! Oh no I ate the strawberry one for breakfast thinking it was like the yoghurts! :(
     
  5. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    202
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    It's a common mistake so don't feel bad - at least you know now rather than months down the line

    By the way, you can make your own syn free rice pudding - have a look in the recipe sub-forum
     
  6. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    the reason the muller rices are so high in syns, is because they dont actually qualify for any free food allowance.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...