syn values plz

Discussion in 'Syn Values' started by Emily_2011, 18 April 2011 Social URL.

  1. Emily_2011

    Emily_2011 Member

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    Does anyone know the syn values for the strawberry muller rice pots 190g and the vanilla custard rice pots 190g thank u x
     
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  3. Circes

    Circes Strutting her stuff

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    Muller rice pots come in around 11 syns each. There are quite a few threads on this if you want to confirm actual values.
     
  4. Emily_2011

    Emily_2011 Member

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    Thank you! Oh no I ate the strawberry one for breakfast thinking it was like the yoghurts! :(
     
  5. Circes

    Circes Strutting her stuff

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    It's a common mistake so don't feel bad - at least you know now rather than months down the line

    By the way, you can make your own syn free rice pudding - have a look in the recipe sub-forum
     
  6. BritMumInCanada

    BritMumInCanada Gold Member

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    the reason the muller rices are so high in syns, is because they dont actually qualify for any free food allowance.
     
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