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syn values

Discussion in 'Syn Values' started by pamelar5, 11 August 2009 Social URL.

  1. pamelar5

    pamelar5 Member

    Hey guys

    Im new to this and still finding my way.

    Does anyone know the syn values of:

    Branston Beef Ravioli on extra easy?

    Also would Manchego cheese and goats cheese be suitable for use a HEA?

    If so what would be the quantities?

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  3. Brightonrosie

    Brightonrosie I want to be fitter again

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    Try the online support for the cheese as only the ones listed can be used as HEA The Ravioli is 2 syns on EE. Good luck xx
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