syn values

Discussion in 'Syn Values' started by pamelar5, 11 August 2009 Social URL.

  1. pamelar5

    pamelar5 Member

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    Hey guys

    Im new to this and still finding my way.

    Does anyone know the syn values of:

    Branston Beef Ravioli on extra easy?

    Also would Manchego cheese and goats cheese be suitable for use a HEA?

    If so what would be the quantities?

    Thanks
     
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  3. Brightonrosie

    Brightonrosie I want to be fitter again

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    Try the online support for the cheese as only the ones listed can be used as HEA The Ravioli is 2 syns on EE. Good luck xx
     
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