Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Syn values

Discussion in 'Syn Values' started by LASHES30, 18 February 2009 Social URL.

  1. LASHES30

    LASHES30 Full Member

    Posts:
    91
    Likes Received:
    0
    Diet:
    Slimming World
    Good morning all,

    Was just wondering if you could tell me how many syns are in the alpen light bars if you dont use themn as a healthy option.
    And also the sprecial k bars please.

    thanks
     
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    202
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    The Alpen bar are 3 syns each.
    The Special K ones are 4.5 syns each apart from the chocolate chip variety which is 4 syns.
     
  4. LASHES30

    LASHES30 Full Member

    Posts:
    91
    Likes Received:
    0
    Diet:
    Slimming World
    Thanks, they are my saviour
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...