Syn vaue

Discussion in 'Syn Values' started by Busymumce, 17 February 2014 Social URL.

  1. Busymumce

    Busymumce New Member

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    Hi all,
    i am new to this forum and will be joining SW tomorrow morning - my first weigh-in,
    in preparing for this weight loss journey. I would very much appreciate if anyone can tell
    me how many Syns are there in a 175g tub of Hartleys 10cal fat free cranberry & raspberry flavour jelly please.
    Thank busymumce.
     
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  3. callear76

    callear76 Full Member

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    Start Weight:
    15st0lb
    Current Weight:
    14st2lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st12lb(5.71%)
    Diet:
    slimming world
    i just looked and it says 0.5 xx
     
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