Syns for extra light laughing cow cheese?

[moomintrolljen]

How many syns or how many make a HEXB please?
Also is splenda free?

 

[carla75]

6 extra lights as HEA choice or 5 light ones. whos the manafacturer and i will look for you

 

[carla75]

exra lite are 1 sin a triangle. lite are 1.5 and original 2

 

[dudette2001uk]

Splenda is free hun. It's in the food optimising book under storecupboard staples. Artificial sweeteners in tablet or drop form are free, and granular sweeteners with less than 2 calories per teaspoonful e.g. Canderel, Hermesetas, Splenda, Sweet n Low

Sian xx

 

[moomintrolljen]

Ah thank you all for the help, just started my 2nd week so still getting to grips!

 

[dudette2001uk]

I'm another newbie too!! We can get to grips with it together with all the other newbies I started on Sunday, so I'm still not sure I've got to grips with it yet, lol! xx