guineapig_crazy
Member
Hi, I have found some more yummy Frys vegetarian products today and wondered if anyone could work out the SW syns for me please. I have vegetarian chicken style strips 100g portion, kcal 238
protein 20.4 , carbohy 10, sugars 0.7, fat 13 , sat 5.2, mono un sat 6.24 , poly unsat 1.56, fibre 5.6, sodium 0.8,
Vegetarian chunky strips 100 g portion 203 kcal 19.9 protein, carbohy 22.7, sugars 5.3, fat 3.6, saturates 1.8, mono unsat 1.44, poly unsat 0.36, fibre 0.4 ,sodium 0.91.
Thank you for reading
protein 20.4 , carbohy 10, sugars 0.7, fat 13 , sat 5.2, mono un sat 6.24 , poly unsat 1.56, fibre 5.6, sodium 0.8,
Vegetarian chunky strips 100 g portion 203 kcal 19.9 protein, carbohy 22.7, sugars 5.3, fat 3.6, saturates 1.8, mono unsat 1.44, poly unsat 0.36, fibre 0.4 ,sodium 0.91.
Thank you for reading