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Syns for stir in sauce please

Discussion in 'Syn Values' started by Bigchops, 6 January 2010 Social URL.

  1. Bigchops

    Bigchops Full Member

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    Can somebody please find me the syn value for the following?

    Sacla Oven Roasted Tomator & Rocket Stir Through

    It's a 190g jar, I thought it was pesto when I brought it lol

    Thanks

    x
     
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  3. Fallen Angel

    Fallen Angel Starting again!!

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Sacla Stir Through, Tomato & Rocket Sauce, jar 190g jar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 23½ Syns on Extra Easy [​IMG] Original 23½ Syns [​IMG] Green 23½ Syns [/FONT]
    [/FONT]​
     
  4. Bigchops

    Bigchops Full Member

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    Oh my good god lol.... don't suppose I'll be eating that then. I was going to have it for lunch and had something else instead... just about to ask for syn value for that too.

    Thanks for doing this for me

    Gail x
     
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